Welcome to the Abbotsford Seventh-day Adventist Church website!
Check out the new articles about family and health in Family First and Staying Young. If you enjoy great art take a look at ScripShot a photographic perspective of the world we live in with a Biblical reference.
Want to be involved? There are a lot of opportunities to share your talents as a part of one of the ministries of our church.
ABBOTSFORD HEALTH TEAM PRESENTS
HOW TO TAKE CARE OF YOUR MENTAL HEALTH
Speaker: Sandra Dykstra
Date: Tuesday, June 14, 2016
Time: 6:30 pm – 8:00 pm
Location: Abbotsford Seventh-day Adventist Church
1921 Griffiths Road, Abbotsford
To pre-register: E-mail firstname.lastname@example.org
Most of us place great effort in taking care of our physical health. We try to eat healthy and we try to find fun ways of exercising. If we get hurt, we usually know how to take care of the wounds; if we become ill we promptly go to the doctor. Sadly, we often forget about taking care of our emotional health, the fact is that many of us don’t know how to care for our emotional health. When we are emotionally hurt we rarely know what to do and we seldom ask for help.
Come and learn how improving our emotional health can be a rewarding experience that affects all aspects of our lives, including boosting our mood, building resilience, improving physical health and adding to our overall enjoyment of life.
The Bible Says